{"id":19,"date":"2017-04-01T18:15:55","date_gmt":"2017-04-01T18:15:55","guid":{"rendered":"http:\/\/monbio.net\/w1\/?p=19"},"modified":"2023-10-16T10:24:39","modified_gmt":"2023-10-16T10:24:39","slug":"ytut","status":"publish","type":"post","link":"https:\/\/monpuig.com\/mb\/2017\/04\/01\/ytut\/","title":{"rendered":"CREMA DE AGUACATE CON ZANAHORIAS"},"content":{"rendered":"<p>La crema crema de aguacate puede ser un sustituto de la mayonesa. Tiene un sabor muy aut\u00e9ntico y es muy nutritiva.<\/p>\n<p>Podemos tomarla con zanahoria cruda, remolacha, tomates. Tipo ensalada con quinoa, arroz,&#8230;<\/p>\n<p>Muy agradable con verduras hechas al horno. Por ejemplo zanahorias, con aceite de oliva, sal y hierbas provenzales, al horno unos 20-30 minutos con el horno a unos 180 grados.<\/p>\n<p>El aguacate es muy rico en grasas insaturadas, ayuda a tener un corazon saludable, a regular los niveles de azucar en sangre, mejor vista, piel mas saludable,..<\/p>\n<p><strong>Un superalimento!!<\/strong><\/p>\n<p><a href=\"http:\/\/monpuig.com\/mb\/wp-content\/uploads\/2013\/10\/pastanagues031.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-182\" src=\"http:\/\/monpuig.com\/mb\/wp-content\/uploads\/2013\/10\/pastanagues031.jpg\" alt=\"pastanagues03\" width=\"620\" height=\"620\" srcset=\"https:\/\/monpuig.com\/mb\/wp-content\/uploads\/2013\/10\/pastanagues031.jpg 640w, https:\/\/monpuig.com\/mb\/wp-content\/uploads\/2013\/10\/pastanagues031-150x150.jpg 150w, https:\/\/monpuig.com\/mb\/wp-content\/uploads\/2013\/10\/pastanagues031-300x300.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<p><strong>Ingredientes<\/strong><\/p>\n<ul>\n<li>1 aguacate<\/li>\n<li>2 cdas de vinagre de manzana o de zumo limon<\/li>\n<li>1 cda de aceite<\/li>\n<li>1 cda de agua<\/li>\n<li>sal y pimienta al gusto<\/li>\n<\/ul>\n<p><strong>Preparamos<\/strong><\/p>\n<p>Colocar todos los ingredientes en una batedora y batir hasta obtener una pasta cremosa tipus mousse.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-176\" src=\"http:\/\/monpuig.com\/mb\/wp-content\/uploads\/2013\/10\/pastanagues04.jpg\" alt=\"pastanagues04\" width=\"620\" height=\"377\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El aguacate es muy antioxidante<\/p>\n","protected":false},"author":1,"featured_media":395,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[8],"_links":{"self":[{"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/posts\/19"}],"collection":[{"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":16,"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/posts\/19\/revisions"}],"predecessor-version":[{"id":564,"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/posts\/19\/revisions\/564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/media\/395"}],"wp:attachment":[{"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/media?parent=19"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/categories?post=19"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monpuig.com\/mb\/wp-json\/wp\/v2\/tags?post=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}